BODY20® Lake Oswego knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain...
Lake Oswego (OR) - - Phone: (503) 365-6898
Club Pilates Lake Oswego makes the benefits of Pilates accessible to everybody. Pilates is functional and therapeutic wellness and movement enhancement through the art of Pilates and is well known for...
Lake Oswego (OR) - - Phone: (503) 822-5473
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Lake Oswego offers one on one assisted...
Lake Oswego (OR) - - Phone: (503) 218-3761
Lake Oswego has sports and fitness instruction available. Sports is an excellent way to rejuvenate and enjoy. Besides, many people play sports at a professional level. Some examples of sports that are popular in the country include tennis, football, soccer, ice hockey and athletics. Many of these are also a part of schools and colleges. To excel at sports (or even to be able to properly understand the nuances involved in playing it), one has to take coaching or lessons from either a private coach, or as part of the team. Fitness is a significant life goal. One can pursue it by exercizing, doing yoga, Pilates, dance, etc. Fitness instructors help one reach designated fitness goals. Instructors in Lake Oswego may be attached to a gym, or be available for personal sessions.
