Main Headquarters:
1200 North Westmoreland Road
Lake Forest, Illinois, 60045
Phone Number:
(847) 535-7060
Go back to: Health Clubs Studios & Gymnasiums
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(847) 535-7060
No fax available
Northwestern Medicine Lake Forest Health & Fitness Center is a medically integrated fitness facility featuring state-of-the-art equipment along with a staff of degreed and certified health professionals who will provide all the education, support and encouragement you’ll need to make a lasting commitment to your health.
As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Medical Fitness Programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists
| Monday : | 5:00 AM - | 10:00 PM |
| Tuesday : | 5:00 AM - | 10:00 PM |
| Wednesday : | 5:00 AM - | 10:00 PM |
| Thursday : | 5:00 AM - | 10:00 PM |
| Friday : | 5:00 AM - | 9:00 PM |
| Saturday : | 6:00 AM - | 7:00 PM |
| Sunday : | 7:00 AM - | 5:00 PM |
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Health clubs, studios and/or gymnasiums are present in Lake Forest. Health is an important consideration. One must strive to be healthy in order to lead a happy, productive life. Many diseases and disorders such as backaches, diabetes and obesity are due to lack of proper exercise. This can be remedied by enrolling in a health club, health studio, or a gymnasium. These are places where one can do exercises or other fitness activities such as dancing and sports, in order to become fit. One can use the services of a personal trainer in the gym in order to exercise in such a way so as to not injure or tire out self. One can also work out alone in the space provided in the studio.
