Main Headquarters:
836 Market St
Lemoyne, Pennsylvania, 17043
Phone Number:
(717) 585-2592
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(717) 585-2592
No fax available
ABSolute Pilates is committed to providing quality professional instruction in Classical Pilates to women of all fitness levels and ages in South Central Pennsylvania. This studio is devoted to fitness through consciousness of movement and form in the Pilates Method. We believe in using this method to develop specific programs that meet individual conditioning goals and needs. Athletic ability and coordination are not a requirement to benefit from Pilates sessions, as all exercises can be modified to any level. Pilates involves over 500 exercises, which will help you gain muscle strength, improve flexibility, and build a stronger core. Pilates exercises can be modified to help you on the road to recovery from a injury, take care of special body parts, or just help you get into great shape.
| Monday : | 7:00 AM - | 8:00 PM | |
| Tuesday : | 7:00 AM - | 8:00 PM | |
| Wednesday : | 7:00 AM - | 8:00 PM | |
| Thursday : | 7:00 AM - | 8:00 PM | |
| Friday : | 7:00 AM - | 12:00 PM | |
| Saturday : | closed | ||
| Sunday : | closed | ||
Appointments and Class Reservations Recomended
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Sports and fitness instruction is available in Lemoyne. For many people, sports is a way of life. It is also popular among youngsters. The various kinds of sports that one may participate in include tennis, football, soccer, ice hockey and athletics. Fitness is a significant life goal. One can pursue it by exercizing, doing yoga, Pilates, dance, etc. Fitness instructors help one reach designated fitness goals.
