Main Headquarters:
785 Boston Post Rd
Old Saybrook, Connecticut, 06475
Phone Number:
(860) 661-5138
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(860) 661-5138
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9Round Fitness and Kickboxing delivers total body results in a quick and convenient 30-minute workout with no class times, a total body workout that changes every day, and a motivational 9Round certified trainer with you every step of the way. 9Round is dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers a traditional "old school" boxing and kickboxing fitness program that incorporates functional, interval, cardiovascular, and circuit training regimens. The programs are developed around a proprietary system of 9 challenging workout stations developed by Shannon Hudson, CEO and Founder of 9Round. We invite you to learn more by going to www.9round.com.
| Monday : | 6:00 AM - 1:00 PM and 3:00 PM - 8:00 PM | ||
| Tuesday : | 8:00 AM - 1:00 PM and 3:00 PM - 8:00 PM | ||
| Wednesday : | 6:00 AM - 1:00 PM and 3:00 PM - 8:00 PM | ||
| Thursday : | 8:00 AM - 1:00 PM and 3:00 PM - 8:00 PM | ||
| Friday : | 6:00 AM - 1:00 PM and 3:00 PM - 6:30 PM | ||
| Saturday : | 8:00 AM - | 12:00 PM | |
| Sunday : | closed | ||
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Martial Arts, in Old Saybrook, are strategies like karate and judo, that are taught for combat and self-defense. A student of martial arts, needs to undergo rigorous training for years to achieve a master's level of competence, called 'black belt'.
