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WESTCA is a boutique gym in Downtown San Jose . We facilitate whole body transforms with our Personal training, semi private training, Nutrition & Accountability, and Stretching & mobility coaching.
Monday : | 5:00 AM - | 10:00 PM |
Tuesday : | 5:00 AM - | 10:00 PM |
Wednesday : | 5:00 AM - | 10:00 PM |
Thursday : | 5:00 AM - | 10:00 PM |
Friday : | 5:00 AM - | 8:00 PM |
Saturday : | 7:00 AM - | 5:00 PM |
Sunday : | 7:00 AM - | 5:00 PM |
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Fitness consultants are available for hire in San Jose. This is a person who has expertise in the area of health and fitness. He or she can guide you towards your fitness goals. The consultant would analyze your needs, goals and your current lifestyle to suggest a fitness program that fits in well with all these factors. He or she also encourages and motivates you to keep working towards those goals, even when your enthusiasm has dimmed. They would also help provide variety in the ways to achieve fitness, so that stagnation (and boredom) does not set in. One should ensure that the consultant is well-educated and trained, and is legally certified to be working in the field.