Empowered Aerial Fitness is a state of the art aerial fitness studio in Stamford, Connecticut offering a full range of aerial classes to adults 18 and up. We offer a full range from first time to...
Stamford (CT) - - Phone: (203) 324-0832Welcome to Row House Stamford in Stamford! Our high-energy group fitness classes combine rowing intervals and floor exercises for a full-body workout that will maximize your cardio and strength. Our...
Stamford (CT) - - Phone: (203) 969-5000
Exercise & physical fitness programs in Stamford are established for individuals to maintain mental, social, emotional & physical fitness in order to perform their assigned activities and to lessen the risk and severity of injuries and illnesses. These programs are generally strictly supervised by trainers and medical professionals, who are held responsible for assigning all fitness workout activities to the individuals under the program. Non-contact, non-competitive activities are mostly focused on in the workouts. These programs are essential for all personnel associated with emergency response activities. In general, all are encouraged to participate in Physical Fitness Programs.