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(440) 591-8668
No fax available
Fitness + Nutrition coaching for busy professional women who want to look & feel amazing from the inside out!
We help busy professional women lose fat, gain strength, relieve stress, and feel confident & amazing from the inside out. Our goal is to educate, inspire, and empower you to build sustainable habits and achieve lasting results to feel and look your best. We offer in-person and virtual private one on one and semi private/small group fitness and nutrition coaching programs, as well as online programs designed to get you the best results possible. Our programs include nutrition coaching, resistance training, interval training, mobility, flexibility, accountability, and support.
| Monday : | 5:00 AM - | 10:00 PM | |
| Tuesday : | 5:00 AM - | 10:00 PM | |
| Wednesday : | 5:00 AM - | 10:00 PM | |
| Thursday : | 5:00 AM - | 10:00 PM | |
| Friday : | 5:00 AM - | 10:00 PM | |
| Saturday : | 7:00 AM - | 1:00 PM | |
| Sunday : | closed | ||
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Fitness consultants are available for hire in Wadsworth. This is a person who has expertise in the area of health and fitness. He or she can guide you towards your fitness goals. The consultant would analyze your needs, goals and your current lifestyle to suggest a fitness program that fits in well with all these factors. He or she also encourages and motivates you to keep working towards those goals, even when your enthusiasm has dimmed. They would also help provide variety in the ways to achieve fitness, so that stagnation (and boredom) does not set in. One should ensure that the consultant is well-educated and trained, and is legally certified to be working in the field.
